Study finds increases in nursing home, assisted living costs (AP)

AP - Costs for nursing homes, assisted living facilities and some cheap canadian shipping care services have increased for fifth consecutive year, and could rise further if a shortage of long-term care workers isn't resolved, a new study indicates.

Stiffness, buy wholesale nutritional powder grape seed pe and swelling of joints are common symptoms of osteoarthritis. Not to be confused buy wholesale arginine hcl ornithine hcl 1kg 1.5kg 5kg 500g 750g gram kilo kilogram 250g 75g 50g 25g or Rheumatoid Arthritis. Osteoarthritis = is generally a disease of weight bearing joints like the knees, hips, back etc, although it can occur anywhere. Physical Therapists have found that OA needn't cause pain, providing the soft tissues around the joint are strong, balanced and flexible. Diagnostic tests also do not directly correlate to pain. Someone can have a horrible MRI or X-Ray showing OA, but have no pain and vice-versa. Aside from getting regular exercise (low-impact is the best) and maintaining a healthy weight, consider the following nutritional changes to help prevent or lessens symptoms.

1. Eat a diet rich in antioxidants. Fresh fruits and vegetables are good sources, and may help reduce tissue damage from inflammation. Supplementing your foods with a high quality product which has a high ORAC score (it's rating for anti-oxidant ability).

2. Omega-3s fatty acids. The ratio of buy wholesale BCAA amino acids 3 to 6 to 9's is weighted towards the high in most foods, but the body needs more 3's. These are the long chain fatty acids which help fight inflammation. Inflammation is the root cause of most disease, so omega 3's are becoming very popular for everything from avoiding cancer to arthritis. Oily fish such as wild Alaskan salmon, walnuts, freshly ground flaxseed or a good omega-3 supplement may help reduce the inflammation and pain of arthritis. Pay attention to the fish source of the omega-3 supplement and ensure it is a high quality / low toxic load source such as Krill oil. Some fish are filletted and their buy wholesale DHEA used for fish oils, like salmon and cod, so buyer beware!

3. Useful arthritis combatting supplements: glucosamine, MSM, chondroitin, cetyl myristoleate (CMO), and arnica have all shown promise in managing arthritis to slow progression and reduce symptoms.

4. Herbs and spices like ginger, turmeric and others have natural anti-inflammatory properties.

Topical creams: Homeopathic remedies that contain ike Arnica Montana will reduce inflammation and speed healing to the localized area of application. Other topical salves like the Chinese liniment Zheng Gu Shui, Topricin, celadrin and Traumeel may also help.

Antiinflammatory strategies:You can also use natural remedies to help speed up the healing. See our article titled "Bruised or batterred?"

This article is original material written by Scott van Niekerk, physical therapist and owner of Wholistic physical Therapy in Brewster, NY. We are a Holistic center, with physical therapists specialised in Myofascial Release, as taught by John Barnes. Please visit our website http://wholisticphysicaltherapy.com for more information on how we can help you be FREE of pain and stiffness, to have your life back!

Exercise-heart study casts doubt on 'fit but fat' theory (AP)

AP - New research challenges Green Tea Pe 98 (40 Egcg) 250g notion that you can fat and fit, finding that being active can lower but not eliminate heart risks faced by heavy women. "It doesn't take away the risk ginkgo biloba nutritional supplements online Weight still matters," said Dr. Martha Gulati, buy wholesale cinnamon p.e. heart specialist at Northwestern Memorial Hospital.

Data shows that small businesses that creatine monohydrate shipping for canada and australia health and 1kg 1.5kg 5kg 500g 750g gram kilo kilogram 250g 75g 50g 25g procedures in place reduce their injury and illness costs by 20 percent and even up to 40 percent. Nearly 95 percent dmae bitartrate business owners report that health and safety programs have a positive impact on the company's bottom-line according to a recent survey. Of this group, 61 percent say their return-on-investment is 3 dollars for every 1 dollar they invest in improving workplace safety. In addition, companies that have working health and safety programs in place have seen employee absenteeism drop in half.

A well planned health and safety program is obtainable even for small businesses. For example in this worst to first situation, a small manufacturing company was forced into putting a health and safety program in place or be shut down. They started by doing an audit, identified and controlled hazards, showed working procedures, and had to keep their injury rates below the national average for their sector. After they had implemented their health and safety program, they had many years with not one injury and saved more than $45,000 on insurance premiums. The company was even recognized with an award for their safety record. The owner, natural coffee extract bulk caffeine said "Our health and safety program has helped us protect our employees, maintain compliance, keep our vital employees working for us, and has saved us real money to put back into our company."

Health and safety is no longer just viewed as a good idea, but a crucial investment in the business' long term success. Mounting costs buy wholesale cinnamon pe unhealthy employees and the expense and disruption of staff turnover is turning many small business owners to health and safety. The payback in health and safety programs comes in the form of: improved productivity, fewer insurance and worker's comp claims, less absenteeism, decrease in accidents, reduced staff turnover, higher employee morale, and leads to a better business reputation and customer loyalty.

Unhealthy and absent employees are costly. Businesses incur direct costs such as worker's comp payments, disability costs, replacement employees, equipment damage, and even lost productivity.

By having a health and safety program in place, employers also protect themselves from liability in employee's injury in being exposed to unidentified hazards in the workplace. Employers can be charged in injuries caused to untrained employees. An unhealthy may also threaten the safety of others such as fellow employees, the business owner, and even the customer of the business.

In starting a program, there needs to be commitment. Employers must get a feeling of the seriousness of this new procedure. The planning should be a partnership between the business owner and employees. To be able to actively engage all aspects of the on-going process in the business, the program should consider all of the major health risks in all of the areas of the workplace to meet the needs of all employees.

Deciding on whether to have a health and safety program should be clear. Health and safety issues in the workplace cost the business owner directly and even in lost opportunity. A change to buy wholesale choline bitartrate the business safer will lead to a more positive bottom-line.

For any questions or even help in getting started, drop us an e-mail at abbsafetynet@gmail.com

Brent Bowlin is a health and safety researcher and has helped companies in their programs.